pregnancy – Page 2 – Lindsey Gendke

This Stage of Life

September 22, 2015September 22, 2015lindseygendke3 Comments

Eighteen weeks pregnant, settling into a new house in a still new (to me) state, mothering a twenty-month-old, and wondering what to say after so much blank space. I should say “incredibly blessed,” because I am. It just doesn’t roll off my tongue, or leap through my fingers, like I wish it would.

I guess it’s a good time to talk about this stage of life–my Melancholy Mom stage–unbecoming as it is on a Christian (and one who wrote a whole book about overcoming depression, nonetheless). I’ll write about it, because it is the foremost thing on my mind and heart in this season; it is the thing that follows me and torments me and troubles my marriage and drives me back to prayer, because it shows me my heart is not right with God.

I just read a post by fellow blogger and new mommy (of twins) Kate, and I felt chastened by how grateful she is for the whole motherhood experience. She waited years and years to get pregnant, suffered infertility and miscarriages, and finally was blessed with two healthy babies. And she is not taking one moment for granted. I feel like I take almost every moment for granted.

I complain a lot. I nag my husband a lot. I have to apologize for hurtful words a lot. I think many negative thoughts. I want a babysitter a lot. I have a lot of anger. On a daily basis.

What sense can I make of this? I need to make sense of it…for the sake of my marriage, for the sake of my babies, for the sake of my soul.

I stood before a crowd of about thirty people on Saturday night and gave a talk about how I overcame depression a few years ago mainly through prayer and reading and memorizing God’s Word–it was a powerful experience and well received–my first time publicly speaking for a crowd about my conversion experience–and then I came home and snapped again at my husband and struggled to rein in my negative thoughts and struggled not to be angry that I was so tired and I had little help and saw no end in sight to my exhaustion and unpacked boxes and, well, just everything. I knew that the message I had just “preached” was one I needed to attend to personally. God is the answer. I know he is. I know he will deliver me from this melancholy stage, this angry stage, as I submit to him. The trick is figuring out what submission looks like in this season.

God delivers us from our struggles (internal, if not external), when we seek him. I wholeheartedly believe that to be true. And I don’t feel like a fraud for giving that message to those thirty-something people on Saturday night, because I experienced it six years ago, when God delivered me from thoughts of self-harm and not wanting to live and not even wanting to try.

So what sense do I make of this stage–this Melancholy Mom stage–that looks so unChristian, and feels so sinful (because it is)? Well, it’s my next mountain. Depression and suffering–that was my first big mountain. And now melancholy, anger, and sin–this is my next mountain with God. And I’m just being honest about it, because if Christians ever think they are done with mountains (hypocrisy)–well, that might be the most unattractive thing about Christians.

I told my big brother, Kyle, who visited from his mission work in Thailand last week (and who lined me up to speak to that audience), that my first memoir was about coming face to face with the roots of my depression (and then overcoming it, praise God), and my second memoir will be about coming face to face with my sinfulness through motherhood. “Staying at home with a young child puts me face to face with my sinfulness every single day,” I told Kyle. Do you know what I’m talking about, readers? Every single day.

In an earlier stage of life, I was the victim, and I didn’t care that Jesus had died for my sins, because I wasn’t a sinner; I was the one who had been sinned against. So Jesus’ entry point into my heart wasn’t the fact that he had died for my sins, but that he had suffered as I had (read all about it in the book I co-wrote, The Hidden Half of the Gospel).

But now, I can’t blame anyone else for my anger, for my melancholy, for my stinkin’ thinkin.’ I’m just a sinner, and I admit it. I don’t want to die, kill myself, or give up the daily battle–as I once did. But I want to complain about it. And that’s my current mountain.

I don’t have a lot of time or energy to write about it right now, and maybe that’s for the best. But anger, melancholy, sin–that’s what I’m thinking about, praying about, and living right now. Another book is brewing, and more answers from my Creator, in this stage of life. One thing I am excited about in this stage is to see how this mountain ends, to see how God delivers me as I submit to him. And he will. Because God is into happy endings.

Life Update in Pictures

September 3, 2015lindseygendke4 Comments

I’ve been mostly missing from social media for the past four months, so I’ll start with a few pictures to catch you up. (Also because I feel some unnecessary guilt for not posting these on Facebook…sorry faraway fam and friends…my intentions have been good…)

In June we found out we were expecting #2! He or she is due in February!

Also in June, Sam’s “Grandma Su,” my mom, came to visit from Minnesota for two weeks. Oh, it was so nice to have a grandma around!

In July and August we traveled. A lot. We spent over two weeks in Texas and two weeks in Minnesota.

While in Texas, we saw my bestie and Sam’s namesake, Samantha. I will always love this girl for setting me up with my husband and, thereby, making baby Sam possible. (We also saw lots of other friends and family; I’m just horrible at taking pictures.)

Also while in Texas, Buc and I celebrated our 10^th anniversary by staying in a sweet little Bed and Breakfast for three nights. Sam’s other grandma, “Nanny” Margie, babysat. During those couple of days, I used the vacant lounge at the B&B to mostly finish my book. (I resubmitted my manuscript to a publisher earlier this week and eagerly await their response.)

And I must mention that my husband fulfilled a lifelong dream during this time: purchasing a ’69 Corvette. “Lindsey [#2]” stayed back in Texas where we have garage space, but Buc hopes to move her to Missouri soon. (Here’s a pic of the fam in the new Corvette, riding in the 4th of July parade! Miserable pic of the Corvette, but oh well. It’s my blog, and I like pictures of people better than pictures of things!)

In Minnesota, Sam caught up with his other grandparents, Daryl and Juanita (sorry again, major picture-taking lapse), and met many of his cousins at the beach. (Photo courtesy of Manda Tumberg.)

I also celebrated my 31^st birthday. We had not been to Minnesota since the last time I was pregnant, or two years ago. It was a very overdue visit. (Photo courtesy of Manda Tumberg.) Kitchen Back in Missouri, needing a more kid friendly place (and with a new baby in mind), we began the process of closing on a house. Here is the new kitchen I can’t wait to move into. (All that counter and cupboard space–yes!!!)

Unfortunately, due to a snafu with the gas inspection, our closing has been delayed, we had to cancel our movers for today, and I am stuck with this for a kitchen for at least another week.

At first I was tempted to cry.

But then I prayed, and God reminded me he is in control. So I will slow down; enjoy the last days of summer; and be thankful that, with all my pots and pans packed, I won’t have to do much cooking for the next week!

Now, with my book manuscript submitted, and with my priorities re-calibrated, I plan to do some blogging again–at least until #2 arrives, at which point I’m sure I’ll take more blogging breaks.

Praying my friends, family, and readers are blessed, as well. It’s good to be back!

Getting Refreshed, and Maneuvering Life’s Changes

April 28, 2015April 28, 2015lindseygendke4 Comments

I stole a few moments away to write this morning before Sam woke up. This is my corner of quiet space while we stay as guests in our Texas home.

My dad has a simple rule for determining whether you’re an introvert or an extrovert: extroverts draw energy from other people, introverts are drained by the same. There’s no doubt that Dad’s an extrovert. Or that I’m not.

During my past two weeks in Texas, I’ve enjoyed wonderful times with friends. I’ve had meals out with some of them, taken Sam to play with others, and prayed with yet a few more through difficult issues. I feel I have been available to these precious people to an extent I was not able before we moved away. I was even able to bless some of them with the work of my hands and my words of advice or prayers. And I’ve loved every minute of this time.

But last night at 10 p.m., when I realized I had not taken time in seven days to sit down and write, and when I could only gaze defeatedly at The Love Dare book, which has had a bookmark in day 20 for quite some time, I found myself moaning, “I’m not ready for another morning yet.” I knew it was time for this introvert to go “home” and get refreshed herself.

Life is an interesting journey. How did St. Louis become my “home” in just a few months? It’s not “home” in the sense that I have extended family or many friends there (about one friend so far). But it is becoming home in the sense that I have set up my own household, established some patterns, and can expect some routine in my week, more or less. While I love the excitement of our back-and-forth travels from Missouri to Texas, and the extra family time on travel days with “daddy,” I find comfort in routine. And quiet time. And my own space.

I am beginning to doubt this arrangement we have of visiting TX and staying in our old house with my in-laws every couple of months…for the long term (if you missed the details, see this post). Especially if we have another baby. Buc asked me last night, “If we end up getting pregnant, would you rather be based in Texas or in Missouri for the delivery and newborn period?” Good question. There’s no doubt where I would rather be for that early period. Near family and friends. But what about all the days after? As I’ve learned, motherhood gets easier as the first year goes on, but not much easier.

After our last visit, we talked of getting a house in Missouri at the end of this year, but what if there’s a new baby? And no family around to help? And travels back and forth with an infant and toddler?

There would be depression, I’m pretty sure. And maybe insanity.

If we get pregnant, I think we have to look at getting our own space in Texas again, somehow. Maybe it would mean seeing daddy less, as he travels back and forth on business without us in tow. That thought makes me sad, but the thought of toting two kids between two states every couple months, and having to reestablish family patterns, sleep patterns, meal patterns, ALL patterns, every couple of months makes me CRAZY.

For now, I am handling the mild damage control that travel requires when it comes to changes in Sam’s sleep, and changes to Buc’s and my routines. And I have been so blessed to get to see my friends without strings attached (strings such as having to hold offices at my church during this season of early motherhood). But I am relieved to know that this season is temporary–it has to be. At some point, things will change again, and we won’t be traveling so much. I don’t know when, or how, but if there’s anything predictable about life, it is that (as my dad also said), “Life is predictably unpredictable!”

Thanks for the wisdom, Dad.

I Realized I Was Starving Myself (or How and Why I’m Baking Healthier in 2015)

February 10, 2015February 8, 2015lindseygendke3 Comments

Almost as soon as we moved to St. Louis, I started having what Buc and I dubbed as “eating emergencies.” I’d be going about my day fine, when suddenly a beast inside me would rear its ugly head and demand, “Feed me!” I became irritable at Buc and said words I seriously regretted and had to apologize for—all from hunger.

So now, in addition to a baby who was transitioning to all solids, I had another reason to reevaluate my diet: Apparently, I was “starving myself.” I concluded that, for my marriage’s sake, I better make a change.

If I wanted the “eating emergencies” and “food fights” with my husband to stop, I needed to stop trying to fend off my afternoon hunger with coffee (which was a great weight loss help in the past), and eat instead. As I listened to my body, I discovered that it really was food my body craved, not coffee, even though I love coffee! (A little less caffeine sure wouldn’t hurt my raging emotions either.) I needed to cook more satisfying meals, which I addressed in my last post; and I also needed to have some satisfying snacks on hand.

2015/02/img_1797.jpg — This lumpy concoction was my attempt at the “Fruited Cheese Bread” recipe in *What to Expect the First Year*. I didn’t read the whole recipe before I began, and this ended up being a lot more work than I bargained for. The bread was decent, but in the future, I plan to seek out similar recipes for my bread machine and use the kneading time for writing time (or something more fun).

But the idea of adding more snacks to my diet unnerved me. I was scared of returning to habits that had put fifty extra pounds on my body in the first place. With all this self- and diet-evaluation, I realized that it was my poor choices during pregnancy that had packed on those fifty pounds. Lots of carbs, white flour, starchy things, sugary things. Bagels, muffins, pizza: these were what I craved most, and what I allowed myself to eat because, hello, I was starving for nine months!

Help for the Hungry (and Unhealthy)

Good thing that during our move to St. Louis I read Eve O. Schaub’s memoir, Year of No Sugar, in which the author and her family go on a yearlong sugar strike (with a few exceptions). Schaub’s conclusions after her yearlong project struck a chord with me. While I didn’t plan to attempt cutting out all sugar (an almost impossible task), she did convince me to cut down on my overall intake.

Two things I am doing as a result of my heightened sugar awareness:

Limiting my sweets intake to about twice a week, as opposed to allowing myself to nibble on junk food every day
Trying recipes for muffins, cookies, and cakes that don’t contain sugar (incidentally, these recipes also switch out refined flour for healthier options like whole wheat flour, wheat germ, nuts, and oats)

I’ve been implementing these changes for one month, and you know what? I don’t really miss my sweets. And I feel lighter, fuller, and more satisfied.

Specifically What I’m Doing to Get Fuller and Healthier (and Lose Weight in the Process)

Let me flesh this out a bit more, in case you want to tweak your diet, too: I used to eat something chocolate or sugary almost every day—a few candies, a piece of frozen Sara Lee cake, or an iced coffee from Mcdonalds (I especially loved my iced coffees, but I finally admitted to myself they were full of sugar, and majorly preventing weight loss).

Now I am skipping those choices almost every day but baking one healthy thing a week—like oat cookies, pumpkin muffins, or even Sam’s first birthday “cake”—to eat in place of my junk, or to eat for my snacks.

Sam’s First Birthday Cake, recipe from “The Best Odds Recipes” in *What to Expect The First Year.* I know it doesn’t look like much, but Sam actually ate quite a few bites! And I enjoyed these leftovers for days to come.

I’m not into finding obscure sugar substitutes like seasoned baker Eve Schaub. But happily, as I perused recipes to feed one-year-old Sam, I found a bunch of no-sugar recipes in the parenting book What to Expect the First Year, in the “Best Odds Recipes” section. This collection is designed to keep kids away from sugar for as long as possible, but it also provided just what I needed for myself.

The recipes I’ve tried have no hard-to-find ingredients, but rely on staples like dates, raisins, apple juice, wheat germ, oats, and whole-wheat flour. I love that everything on the ingredient list is good for me, and good for Sam, and I have enjoyed “indulging” in cookies and cake for a morning snack, or even for breakfast. I genuinely feel nourished by these healthy treats, and with these becoming my usual fare, I don’t feel bad for having a sugar bomb of a treat once in awhile. On a happy side note, already I’m craving those sugar bombs less and less, and finding that I am satisfied with a much smaller serving of sugar than I used to be (say two Hershey’s kisses instead of a piece of chocolate cake).

2015/02/img_1788.jpg — Pumpkin muffins, also from “Best Odds Recipes” in *What to Expect the First Year*. These look good but tasted a little bland, so if I try them again, I plan to experiment with a little more sweetness.

So far I feel great with these changes, and I plan to continue as long as I have the time to make this “bake-ahead” food. Indeed, baking my snacks ahead of time is key, so that whenever I have a food emergency, I also have a quick and healthy solution.

If you find yourself in the same desperate and ravenous situation I was, and if you want to lose some weight, I am convinced that one of the best things you can do for yourself (and possibly your relationships) is to get your hands on some sugarless recipes, use them, and then stock your fridge and freezer with these healthy, hunger-stopping treats. Your spouse, and your waistline, will thank you.

Epilogue: Thanks to the diet changes discussed here and in my last post (and probably thanks to all the extra flights of stairs in our new home, the busyness of unpacking, and a mobile baby), I dropped five pounds within the first month of living in St. Louis. And now I only have four more to go!

My SMART Goals for the Year (Specific, Measurable, Attainable, Realistic, Time-Bound)

January 26, 2015January 25, 2015lindseygendke7 Comments

orange measuring tape — Photo Credit: “Orange and Measuring Tape” from freedigitalphotos.net

Previously I published three resolutions for 2015, but they were vague and hard to measure (except the one about getting pregnant), so today I delineate SMART goals for my resolutions: Specific, Measurable, Attainable, Realistic, and Time-Bound.

In other words, I am breaking my goals into small chunks so I will be more likely to attain them. I have also typed out these goals in measurable formats and have posted them where I will see them every day.

Resolution 1: Focus on my Family.

This list of "family stuff" hangs on my fridge. The list of weeks is where I will write in the weekly song I will sing with Sam. — This list of “family stuff” hangs on my fridge. The list of weeks is where I will write in the weekly song I will sing with Sam.

Have nightly family devotions, if even just a song and a prayer together (I’ve learned that a song and a prayer is a notable accomplishment with a one-year-old!)
Do one fun outing/activity a month as a family
Sing with Sam every day: Pick one song per week. (I included this one because the Bible commands me to “sing and make music in my heart to the Lord” [Eph. 5:19], but I don’t naturally do this; if I’m going to develop this habit and pass it along to Sam, I need a reminder!)
Finish Sam’s baby book
Fill photo albums with the pictures I already have, then start making electronic albums

Resolution 2: Make healthy choices for myself and make healthy food for my family.

I got Buc’s input on our family meal schedule, because he is not, shall we say, as experimental of an eater as I am! He generously agreed to take on the cooking for two nights a week–a relief for both him and me, because I can use those afternoons for other things, and he can count on two meals he is sure to like per week. He also agreed to take the family out to eat once a week to give us both a break in the cooking and evening cleanup departments. I sure have a good hubby!

Resolution 3: Get pregnant in 2015 with my second, and final, child.

I’m leaving this one to nature.

Resolution 4 (Recently Added): Write When I Can, and When It Doesn’t Interfere with Family Time

I’ve added “writing” as an area I want to focus on this year, even though I intend it to take a backseat to family life. Below are some goals that seem realistic for me this year; but because I can get obsessive in the area of writing, I’ve listed the third goal to give myself grace if I don’t meet my first two goals.

Post a blog once a week
Submit five magazine articles this year
Give myself grace if/when I don’t meet these guidelines. I have a toddler.

Inspiration for Completing My Goals

In case you’re curious, I’m getting a lot of my ideas and inspiration (such as the SMART acronym) from Crystal Paine’s Say Goodbye to Survival Mode. (And I got the book recommendation from hearing Crystal interviewed on Family Life Today–which radio program I also highly recommend). If you’re interested in getting help with setting and following through with goals, check out her book, or her very popular blog, moneysavingmom.com. In her book, she walks readers through setting up goals, a daily schedule, and more, all with the hope that the reader will Stress Less, Sleep More, and Restore [their] Passion for Life.

Just be warned: Crystal is a highly driven woman with many, many goals, some Herculean (at least from where I sit in life right now), so I am trying to take her advice to not to compare myself with her, and to set my goals in the context of my individual circumstances. I realize my goals may change as I go along, should my circumstances change or should I discover a better fit for my life, but for now I am committed to implementing the suggestions she’s given, and doing what I’ve identified as most important to my values at this time. Stay tuned to see how it all goes! We can journey toward our goals together.

New Mom? New Home? New Year? Resolutions.

January 15, 2015January 25, 2015lindseygendke5 Comments

Photo Credit: “Two Thousand Fifteen On Balloons Shows Year 2015” by Stuart Miles — Photo Credit: Stuart Miles

Three things. That’s all. I asked God what he wanted me to focus on this new year, and this week I distinctly felt impressed with three things.

1. Focus on my Family.

2. Make healthy choices for myself and make healthy food for my family.

3. Get pregnant in 2015 with my second, and final, child (God willing).

The first seems easy, the second harder, and the third, terrifying.

Part of the Journey

As you can read in my archives, I’ve been on a journey to embracing motherhood, and the life of self-sacrifice it requires. But this is not an easy journey. I go back and forth in my resolve. I still ask God every day to give me his love and spirit of sacrifice to serve my husband and son in the ways they need me.

It’s discouraging to me that I could want kids and family so much, yet still wish for days of single childlessness. Part of the problem is my selfish nature. But the other part is an attack.

The enemy buffets me with fear about possible ways my family could disintegrate. Investing time in people doesn’t feel as safe as investing time in self-advancement, or career-advancement. I’ve blogged about this before.

But God is helping me to face these fears and combat my selfishness; this year, through three resolutions:

Make my family my mission field.

God is teaching me it is honorable to devote my life (for a season) to raising children, and raising them in the fear of God. He tells me he knows my selfish heart, and teaches me that what the world honors is not what he honors (Luke 16:15). And he assures me that even if something happened to my family, this time of self-sacrifice would not be wasted. Through marriage and parenthood, God is refining my character, teaching me to serve his children (that includes my own, and humanity in general), and helping me develop vital life skills. Like cooking.

Cook healthier food for my family.

I don’t have much patience for cooking. I’m a simple girl who likes a simple life–some blank pages, a pen, and a good book–so I’m glad God has shown me what’s vital and what’s not. Being a Pinterest mom is not vital (though the world might say so). My family can do without scrapbooking. They can do without elaborate home decorating. But they can’t do without good food, because food begets life and health. So, this year, although I don’t feel the need or want for any new hobbies (you should see my stack of unread books), cooking is my new “hobby.” No matter whether I always have family around me or not, I’ll always need to eat, right? But as for having family around me, I really would prefer it, and that’s where resolution 3 comes in.

Get pregnant in 2015.

When we finally decided to have kids eight years into our marriage, we decided on the number two. We didn’t want an only child, and two seemed like plenty: one for each parent to corral. As it turns out, I’d prefer to have the kid/teen/young adult periods without the baby stages. What can I say? I just don’t resonate with the woman who wrote: “I’m afraid to stop having babies.” With that the case, I figure it’s best to get on with the baby-making show, get past these tough years, and then enjoy my children who, as a side benefit, will be close enough in age to play together. This is all God willing, of course. In my limited understanding, this two-kid plan seems best for my family and our situation, but I realize it’s totally up to God whether or not we will conceive again. All we can do is try, wait, and see! (Hold on! We are not trying quite yet. There is a lot of 2015 left to go.)

So there we are. Three things in 2015. The first seems easy, the second harder, and the third, terrifying. Good thing God has recently reminded me of this promise:

Now all glory to God, who is able, through his mighty power at work within us, to accomplish infinitely more than we might ask or think (Eph. 3:20).

I claimed this promise yesterday, while clutching an”impossible” to-do list. But as the day wore on, I checked off thing after thing–phone calls to pediatricians and pharmacies, phone calls to friends, a batch of healthy cookies, minestrone soup, some writing time, a trip to the grocery store, and clean dishes. God delivered on his promise! And I know he will again.

Why All New Moms Need a New Wardrobe (and It’s Not Because We’re Fat)

October 20, 2014October 20, 2014lindseygendke3 Comments

woman shopping — from theguardian.com’s Money Blog

When I signed on for motherhood, I expected a litany of new challenges; I just didn’t expect my wardrobe to be at the top of the list. Yes, as silly (and vain) as it sounds, for these nine months of Sam’s life, dressing myself has been nothing short of traumatic.

Please don’t get the wrong idea. I am not a slave to fashion by any stretch. In fact, I pride myself on not getting sucked into materialism, either by my clothes or anything else I own. After all, as one of my favorite Bible passages says, the Heavenly Father already knows what I need, so I shouldn’t worry about what I’ll eat or what I’ll wear (Matt. 6:25). It’s a really lovely, warm and fuzzy thought…when you have a full tummy and are comfortably outfitted. But when you are either starving or staring at a closetful of clothes that you’d love to wear but, darn it, they just don’t fit, this aphorism becomes kinda mocking .

So what’s a new mom with nothing to wear to do?

In the beginning of Sam’s life when I could only fit into maternity clothes, I felt depressed, but unwilling to invest in new duds. Later, when I got so depressed I decided to go shopping, I became frustrated both at the challenge of clothes shopping with a baby, and also thinking about the money I was wasting because I planned to fit into my old clothes again (it was just taking much longer than I thought).

I also began taking stock of my wardrobe and having somewhat of an identity crisis. I looked at the rack of teaching clothes–slacks, blouses, and skirts that didn’t fit–and wondered if it was time to just throw those out and usher in a new wardrobe. After all, I wasn’t teaching anymore, and I wasn’t sure when I would again. And what if, by that time, these clothes just didn’t “fit” me anymore–as in, didn’t fit my personality and style as an older woman?

As I’ve descended the scale over nine months to within ten pounds of my goal, I’ve figured out that my clothing dilemma is not vain or materialistic. My need to fit into my old clothes, and my hand-wringing over whether or not to throw out the old and usher in the new is about figuring out who I am, now that I’m a mother.

But some have told me not to worry about getting to my original size. It’s okay if I don’t, they say, because “I’m a mom now.”

For me, who has always been a sporty girl, likes to exercise, and is health conscious, I wonder if motherhood means I can no longer be fit or healthy? Is it to give up the joy of exercise and feeling good and being a healthy weight?

For awhile, as I struggled to find time and energy to exercise, and as the weight lingered and lingered, I thought so.

Some have told me not to worry about fitting into my old clothes again; just get new ones, because “I am a mom now.”

Does this mean I pitch, along with my slacks and blouses and skirts, the professional identity that helped me grow up so much and that I’m so proud of? During my first teaching years, when I felt small and unsure of myself and my authority, I found strength in dressing the part of organized, got-it-together teacher. Maybe my classroom discipline was a mess, but at least I dressed the part. Looking good helped me feel good.

But does becoming a mom mean I should drop all expectations of looking put-together and just flash my “mom” card? Is motherhood a license to be frumpy until my kids leave the nest?

I felt like this is the message I received from at least a few older mothers. Mothers who, by the way, had a little junk in the trunk or, sorry ladies, looked kinda frumpy.

I think some women confuse motherhood and self-sacrifice with sacrificing their own health and/or their looks. It is virtuous, to them, to give all time to their families, and as little time and thought as possible to their looks–including their body as well as what covers it. Once you become a mother, it is selfish to take time to exercise and shop for well-fitting, flattering clothes.

But this is a terrible mistake. I think rooted below a frumpy and/or flabby exterior, are issues of low self-esteem, or perhaps an undeveloped identity that wants to hide behind the identity of a child.

One reason I waited for eight years to have Sam, besides the fact that I was emotionally unstable and emotionally unable to imagine having kids for most of my twenties, was I wanted to have a clear sense of who I was before bringing a child into the world. I’d seen numerous mothers relinquish the work of developing their own personalities, skills, and minds to the task of mothering. Their lives became their children. Without children, I’m not sure they’d know who they were.

I didn’t want to be one of those women.

I am a person, separate from Sam. And much as I love our growing attachment, it’s important for me to remember the parts of myself that existed before Sam, and that go on when he’s not in the room.

Losing weight and deciding on a post-baby wardrobe have not just been vain endeavors. They have been important steps to remembering who I am and who I was before Sam.

So what is the current state of my wardrobe?

Thankfully, I’d swim in maternity clothes at this point. Thankfully, most of my old shirts fit again. Regrettably, most of my jeans don’t. But for now, I am loving the reinstatement of my (mostly) daily workouts and our daily strolls, and to celebrate feeling comfortable in my own stretched-out skin, I have bought more stretchy pants–that is, I’ve invested in new workout clothes. I will make a determination on my teaching and church clothes when I can again fit into all of them, but for this season of life, I am getting skinny again, and I enjoy my “sporty,” not “frumpy,” clothes.

Now, I proudly wear spandex not of necessity, but of choice. I am embracing my new identity as “Sporty Mom.” This is an identity that combines my past and present lives, and anytime the best of those two worlds combine is a beautiful thing. As long as my hair doesn’t get three-days-greasy and I can slap on a little eyeliner, I can rock sneakers and ponytails.

A post-baby wardrobe, then, might not, for all women, be about getting back to their original size, depending on their values and lifestyles (either sporty or sedentary). Whether or not all moms care about blasting those last ten pounds, I think we owe it to ourselves to take stock of our wardrobes and, when needed, make updates. We are playing the biggest, most important role of our lives as we enter motherhood, and when mama looks and feels good, everyone feels good.

So there you go, new moms. If you’re stressing over clothes you can no longer wear, stop it! If the decision to keep or to cut those clothes is too traumatic now, put them aside until you are in a position (and at a weight) to decide what to do with them. And until then, take this argument to the bank (or to your hubbies), use it to buy a new wardrobe for the new you (Goodwill counts), and feel great about yourself, no matter what the scale says.

What I’ve Learned in Six Weeks

March 7, 2014lindseygendke6 Comments

My six-week postpartum period is over. According to my doctor, I’m ready to return to all physical activities, and if I had a “real” job, it would be time to get back to work. So what’s so magical about the six week mark?

As I took stock of my postpartum period, I realized I’ve actually learned a lot in this time. Maybe life isn’t completely predictable yet, but it is starting to feel more manageable. I think this is due both to Sam starting to fall into some patterns, as well as growing confidence that I can keep him alive and safe.

The other confidence booster is that, very slowly, a few activities from life pre-Sam are starting to return—shopping trips, sleeping in my own bed, cooking real meals, a bit of exercise, and returning to church and the church choir. Soon I hope to add writing on a regular basis and fitting into my pre-pregnancy wardrobe.

Here is a brief list of the wisdom I’ve gained in six weeks’ time:

There’s not one right way to do parenthood, but some people and some books will try to tell you there is. Distrust anyone or any book that tells you your child should definitely be doing such and such by such and such time. This is a setup for failure and feelings of guilt.

You can learn a lot by handing your child to someone else and just watching. For instance:

Place a pillow behind the baby’s back when laying him down to sleep.

The football hold works well to calm a fussy baby.

Bicycling the legs pushes out gas. (I mean in the baby.)

Full immersion (minus his head) in a bathtub won’t hurt the baby.

Sam with my friend Nicole, and her daughter, who loves babies.

He just might sit and/or sleep in that swing if you let someone other than mom try.

That crusty stuff in his eyes goes away by itself within about three weeks.

If your child is always fussy, it doesn’t always mean you have a fussy child, but it could mean that you don’t have enough milk for him.

Sleep deprivation looks deceptively similar to postpartum depression. Only try to judge the difference after a good nap.

If you’re thinking of hosting a prayer meeting at your house and leading out within the first six weeks, don’t (unless a babysitter hosts your baby elsewhere. You’ll get interrupted about a million times).

Even the burliest of guys will discuss the merits of Desitin versus Butt Paste if they have a baby at home. (Learned last week when my toilet overflowed, requiring a steady stream of plumbers, contractors, and insurance guys to flood my house.)

If you’re desperate for sleep, go ahead and lay that baby down next to you. For added sleep, give him a breast if you have one. (Whether or not you have copious milk matters little for coaxing him to sleep.)

There are way too many formulas to choose from!

Six weeks, or even four or five, might be when he starts to stabilize. This seems to be a good time to start laying him down by himself at night.

For baby boys, beware: The incidence of spraying seems to go up with the changing of poopy diapers, as opposed to changing non-poopy ones.

If you can afford to hire a housecleaner, do it.

If your family members or friends offer to watch your little bundle, spread the joy.

Before five or six weeks, just give yourself a break. People don’t expect you to get as much done as you do.

Beat the frustration of breastfeeding taking up your “entire day” by using the time to read those books you’ve been putting off reading. (My favorite so far has been the acclaimed memoir Angela’s Ashes.)

The postpartum pooch, while it might make you cry, is a great place to set your baby.

Have a sense of humor about the house that keeps getting dirtier, the laundry that keeps piling up, that article that’s not getting written but you promised months ago (sorry Ashley), those thank-yous that haven’t made it to the mailbox, the bed you haven’t slept in for weeks, the sex you haven’t had for months, the spouse you hardly know anymore, those devotions you just can’t concentrate on, those telltale cries that come every time you’re about to eat, those hobbies you used to have, and those clothes that still don’t fit. Whatever needs to get done in a day will get done.

Try to enjoy your baby, as frazzled as you are. If you look at pictures of him from just two weeks ago, you’ll notice the moments are already fleeting.

And last but not least, thank God for your baby, because if there is one thing every book and parent agrees on, it is that It will all be worth it in the end.

The Tears of New Motherhood

February 4, 2014February 4, 2014lindseygendke9 Comments

Each time I think back to the moments of my son’s birth, these lines of poetry (which I studied in high school) come to mind:

My father groaned! my mother wept.

Into the dangerous world I leapt

(The real poem, “Infant Sorrow,” by William Blake, transposes the mother and father, but I remember the mother as the one weeping.)

See how I wept? I tried to hold them back, but as soon as little Sam exited the premises, the tears gushed.

I had what could be considered an “easy” labor and delivery, with an epidural that worked like ecstasy. But towards the end, I felt the tears on tap.

When he arrived “helpless, naked, piping loud,” these signs of life undid me. Finally, it was over. He was alive, he was healthy, and I could relax. Later, when I lay back watching my family gush over the baby, my eyes watered again. I felt a sense of love and pride thinking, “We made that!”

Was there any better feeling in the world?

Those early tears were for relief and joy, but as two weeks have worn on, other tears—of frustration, bewilderment, and sometimes resentment (when I’m running on vapors of sleep)—have followed. After a few days, I wasn’t sure I could do it anymore. (You should never trust your instincts when running on three nonconsecutive hours of sleep or less.)

In the first days, visitors and callers broke up the monotony, distracted from the sense of helplessness I otherwise felt when alone with baby Sam for several hours. A friend emailed to say she made it through the first two weeks just fine, but when the commotion died down, postpartum depression set in. The D-word. A word I was once well acquainted with. But I’m not D these days, unless D stands for (sleep) deprived.

My tears (which are becoming less and less), and the periodic panic that “I’ll never find time to write or finish my book or blog again” are just par for this course, especially for a new mother who took almost thirty years to decide on this course.

Amidst all the crying, feeding, sleep deprivation, and diaper changing, there are moments of every day I find myself just gazing at this new baby—our little miracle. It helps to look down at my son, even during one of the eight to twelve daily breastfeeding sessions (this alone is a full-time job!), and remember that the creative power of God that brought this precious, heart-stealing baby into being, is the same power that animates me, both physically and mentally. It is the same power that animates these other dreams I have–the dreams of writing and publishing that sprouted long before my dream of a baby. I must trust God that he will teach me how to live this new life. He will bring peace out of this (sometimes) chaos. One day, he will help me marry these two wonderful parts of my life. And one day I will again sleep through the night. Until I do, I won’t worry too much about the tears of new motherhood.

Be Angry and Sin Not—Yeah, But How?

January 19, 2014January 19, 2014lindseygendke4 Comments

What I saw in my kitchen this morning made me instantly angry, and I most certainly would have sinned, again, if I had not been meditating for the past two days on the Apostle Paul’s instructions to “Be angry and sin not” (Eph. 4:26).

The puppies tore up my rug, again, the one I had just fixed with duct tape (don’t laugh); and their water and food dish was empty, again, showing that my husband had shirked his duties for these puppies he wanted, again.

As I sat stewing at my dining room table, contemplating what to do with this welling anger (magnified greatly by past-due pregnancy hormones), I stroked my Bible. This was supposed to be my morning devotion time, but I was tempted to wake my husband and yell at him: “See what they did? You clean it up. See their empty food and water dishes? You fill them.”

I was also ravenously hungry by this point, and getting angry, yet again, that Buc has never in nine months of pregnancy made it a priority to get up and eat breakfast with me on the weekends. He always has to shower first and look at his news, which seems extremely selfish when I’m about to pass out. Because he won’t rearrange his routine, we miss eating breakfast together—because often I just can’t wait.

Anyway, this morning I had a decision to make. Was I going to pause and pray, or just react? Because I’d been mulling over Ephesians 4 for the last two days, I heard these words in my mind: “Be angry and sin not.” “Forgive others as Jesus forgave you.” “Speak only words that will encourage others, not tear down.” I also remembered an anecdote I’d just read about how Abraham Lincoln once advised a general to deal with his anger at a colleague. To summarize, Lincoln told his general:

Write a letter to that man in all honesty, in all nastiness, to express your feelings.

But…

When you are done with the letter, DO NOT send it. Reread it to yourself, then burn it. Now, write a new letter.

While my first impulse was not to pause and pray, or to write a letter, I asked Jesus for strength to overcome my instincts, my unreasoning hunger, and my prego hormones. And then I popped in a toaster strudel to tide my appetite, and pulled out a clean sheet of paper.

“To my husband,” I began. “I am very angry at you right now…” From there I quickly filled up the front and back. I could have gone on, but interestingly, part of my letter ended up detailing my own faults. Trying to see things from Buc’s perspective, I found myself writing things like, “I know you would tell I am too easy on the puppies, letting them get away with ruining my stuff, and how will I discipline a child if I can’t even handle dogs? Maybe you’re right; I just wish you could appreciate how damn hard this is for me. I’m not good at discipline.”

I paused for a moment, considering how small this morning’s events really were in comparison to life’s bigger mysteries—such as my son’s impending birth—realizing how sad it would be to ruin a morning just for the chewed up rug and empty water dish. And then, remembering what I’ve learned about fruits and roots, I wrote: “Maybe a root of this anger is that I feel unappreciated and disrespected. I feel you don’t understand how hard certain things are for me [like disciplining the dogs] or how important other things are [like breakfast on demand]. I just wish you would try to see things from my perspective and not brush off these things that are a big deal to me.”

By the end of two pages, I felt less volatile, but I still didn’t trust myself to speak in love. Remembering a tip from Dr. Laura’s The Proper Care and Feeding of Marriage, I pulled out a second clean sheet of paper. (The basic premise of Dr. Laura’s book is to kill your spouse with kindness—actively love him or her so much through words and deeds that he or she can’t help but respond in kind.)

Now, I listed all the GOOD things about my hubby I could think of. Blinded as I was by my anger, I needed to remember that my husband wasn’t intentionally annoying me; and I knew that compared with all his good traits, this little issue would fade.

After I wrote for that one page (why is it so much easier to write bad than good?), I cracked open my Bible and reread Ephesians 4 in The Message version (yesterday I read the NIV), and then I went on to Ephesians 5 for good measure. Very funny, God. Chapter 5 is the one about wives submitting to their husbands. In my reading, which took no more than ten minutes, I was reminded of these key ideas:

1. Because I have been reborn, I can rely on Jesus’ blood and breath flowing through me, and Jesus’ love for my husband. I don’t have to rely on my own strength anymore.

2. Also because I have been reborn, God wants me to be mature, not childish anymore (Eph. 4:14-16; 21-24). How mature is it (I had to ask myself) to make a fuss over a torn rug and an empty water dish, or my empty stomach?

3. “Go ahead and be angry. You do well to be angry—but don’t use your anger as fuel for revenge. And don’t stay angry. Don’t go to bed angry. Don’t give the Devil that kind of foothold in your life” (Eph. 4:26-27).

4. “Make a clean break with all cutting, backbiting, profane talk. Be gentle with one another, sensitive. Forgive one another [husbands included] as quickly and as thoroughly as God in Christ forgave you” (Eph. 4:31-32). What a tall order this was! But compared to Christ, who forgave those who tortured and murdered him, what did I have to complain about?

5. “Figure out what will please Christ and then do it!” (Eph. 5:10). I was pretty sure it wouldn’t please Christ for me to explode at my husband or skip my morning devotional. I was also starting to feel that it would please Christ for me to, once and for all, admit that these frustrations with our puppies are largely due to me not preventing bad behavior I could, actually prevent. I figured it would please Christ for me to finally just deal with the problem so it wouldn’t waste any more of my time or energy. I resolved to submit to my husband’s good counsel (Eph. 5:21-28) and start being more assertive with the dogs, and not let them sleep in the main areas of the house anymore (we have a laundry room that will do as well) so as to avoid these unpleasant morning surprises.

When Buc sauntered into the kitchen, eyes widening at the fluff strewn all across the tile (I hadn’t had energy to clean it yet), I was just finishing my three-part anti-anger plan, and I had no desire to yell at him anymore. I also didn’t feel much like talking (which is sometimes the best recourse when you can’t say anything nice), so I left the list of good traits on the table and threw the nasty letter (ripped to pieces) in the trash. I went to take a shower, after which I started scrubbing the bathroom tile. Better to give myself lots of distance from the temptation to sin. After awhile, Buc approached me, and he lit up my day with three statements:

1. “Do you want to eat breakfast together?” (Yes, I did.)

2. “I found that list you wrote about me, and I know you’re mad at me, because you don’t write those good things when you’re not. But I appreciate the list, and I love you. And I cleaned up the dogs’ mess.” (I was gratified that he’d found the loving list, and he knew without me telling him that I was angry. I was also reproved by the fact that he thinks I don’t write good things about him unless I’m angry—something for me to work on.)

3. “I’m going to get cracking on organizing my closet and my gun supplies” (something I’ve wanted him to do for the last few weeks). “I appreciate you honey, and how you keep me organized.” (This made me feel especially good, because it told me he has noticed the extra efforts I’ve been putting in to get ready for our baby. I was also softened to see that Dr. Laura’s advice was working: I had chosen to be kind to him, and he chose to be kind back.)

Readers, this may seem a long post to recount a silly could-have-been spat this morning, but don’t take lightly how important these small moments of life really are. I believe our lives are made up of these small moments, these small choices (to yell or to pray, to speak kindly or to criticize) and they are the stuff our characters are made of in the end. One “silly” spat can ruin a whole day, just as the choice to submit to God in something as simple as pausing to pray (or to read, or to write a “fake” letter) can set off a full day’s worth of kind words and deeds.

I wrote this post for myself, to remind myself how important it is not to skip my daily time with God, but I hope I have reminded you of the same thing. Even born-again Christians need to be recalibrated on a daily basis.